Head Goalie Instructor
Lyman Miller is a Prince George-born goaltender and respected goaltending coach deeply rooted in the local hockey community.
A product of Prince George minor hockey, Lyman Played for Team Pacific in the U17 World Junior Championships. Following that he played junior A with the Prince George Spruce Kings (BCHL), establishing himself as a reliable netminder in his hometown.
Following his playing career, which extended into senior hockey, Lyman transitioned into coaching with a focus on goaltending development. He served as goaltending coach for the Cariboo Cougars program, working with major and minor u13-u18 teams to prepare young goalies for higher levels of competition.
Currently is the Goalie and assistant coach for the PGMHA U15 Cougars, running the Development ice for the team Goaltenders, and running Private goalie training sessions for NIS Hockey Institute
His extensive experience as a player and coach, combined with his lifelong connection to Prince George hockey, makes him a trusted mentor for aspiring netminders in Northern British Columbia.
Contact: lyman@nishockeyinstitute.ca
GOALIE REP PREP PROGRAM
📅 April 6 – May 15, 2026
🥅 2 Ice Sessions (1 Goalie + 1 Team) 1 hr off ice Goalie Mental Prep Session / week
📍 Structured 6-Week Development Block
THE EDGE BEFORE TRYOUTS
Tryouts aren’t the time to “find your game.” They’re the time to show it.
The NIS Goalie Rep Prep Program is built specifically for goalies preparing for Rep, A, AA, AAA, and competitive tryouts. This 6-week focused development block ensures you step on the ice confident, sharp, and game-ready.
WHAT’S INCLUDED
1 Goalie-Specific off ice Mental Game Prep
Pre-game mental preparation and routines
Confidence and reset strategies after goals against
Focus, composure, and emotional control
Competing mindset and resilience
Handling pressure in games, tryouts, and big moments
Building consistency week to week
Developing a goalie identity and leadership habits
1 Goalie-Specific Ice Per Week
Technical refinement
Game-situation reps
Tracking & rebound control
Puck touches and compete drills
1 Team Practice Ice Per Week
Game pace reps
Rush recognition
Communication habits
Situational reads
You won’t just train — you’ll train in the exact environments you’ll see at tryouts.
WHY THIS PROGRAM WORKS
Most goalies go into tryouts:
Under-repped
Overthinking
Physically behind game pace
Mentally reactive instead of proactive
This program ensures you arrive:
✔ Sharp on angles
✔ Clean on rebounds
✔ Dialed into pace
✔ Confident in communication
✔ Calm under pressure
You show up ready — not hoping.
WHO IT’S FOR
• Goalies preparing for Rep & Competitive tryouts
• Athletes serious about earning their spot
• Goalies who want structured reps before evaluations
Spots are limited and groups are small to maintain quality reps and attention.
Goalie Mental Performance Coaching
Goaltending is as mental as it is physical. The difference between a good save and a game-changing one often comes down to focus, confidence, and composure.
At NIS Hockey Institute, We work directly with goalies to build the mental habits and preparation needed to perform consistently under pressure.
What We Help Goalies With
Pre-game mental preparation and routines
Confidence and reset strategies after goals against
Focus, composure, and emotional control
Competing mindset and resilience
Handling pressure in games, tryouts, and big moments
Building consistency week to week
Developing a goalie identity and leadership habits
This is not generic mindset training — it’s designed specifically for hockey goalies and the demands of the position.
How the Coaching Works
Sessions are done virtually and built around the individual goalie.
Options include:
30-minute weekly Zoom calls
Bi-weekly sessions
Custom schedules catered to your needs
Each session focuses on practical tools goalies can use immediately in practices and games.
Who This Is For
Competitive goalies (youth to junior)
Goalies preparing for tryouts or big seasons
Goalies struggling with confidence or consistency
Athletes who want an edge mentally, not just physically
The Goal
Help goalies:
Think clearer
Reset faster
Compete harder
Play with confidence and purpose
When the mind is prepared, performance follows.
Get Started
If you're interested in mental performance coaching or want to learn more, reach out to get started.
ADD your name to the waiting list and be first to be notified - Summer Camp Registration, Conditioning, and Mobility Camps
Led by Lyman, NIS Hockey Institute is committed to fostering leadership, teamwork, and a lifelong love for hockey.
Building on the success of our Hockey Institute, we offer a dedicated goalie development program designed by goalies, coached by goalies, for goalies.
Our U7-U18 Goalie Training emphasizes:
- Fundamentals (skating, balance, movement, save selection, and puck handling)
- Mental preparation and focus
- Leadership from the crease (becoming a great teammate and vocal leader)
Program features include:
- dedicated goalie-specific ice session per week (limited spots)
- sessions practicing skills against live shooters
- Personalized coaching tailored to age and skill level — from beginner to advanced
Spots are limited, so early registration is recommended.
Contact Us
For questions about the goalie program, general inquiries, or registration assistance, please reach out
More about our Goalie Programs
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We can’t wait to hear from you!